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Video: The Best Back, Abs & Buns by Pam Staver (VHS)
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List Price: $14.00
Our Price: $10.95
You save $3.05!
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The Fitness Ball is one of the most effective tools for toning and shaping and Pam Staver knows the moves to get you results.
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Video: Total Body Sculpting by Pam Staver (VHS)
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List Price: $14.00
Our Price: $10.95
You save $3.05!
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Pam Staver makes sculpting easy and fun using the Fitness Ball. Here is a way for you to sculpt the entire body in one short session.
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Video: Top To Bottom Toning by Pam Staver (VHS)
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List Price: $14.00
Our Price: $10.95
You save $3.05!
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Pam Staver will show you how to trim and tighten your upper and lower body in a time efficient, yet effective way using the Fitness Tube and Fitness Ball.
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Kathy Smith Pump Up The Pace Workout Music
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List Price: $16.00
Our Price: $11.95
You save $4.05!
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The Kathy Smith Pump Up The Pace Workout Music Program is designed to turn your body into a fat burning machine with short bursts of intense walking which increases your metabolism so you burn calories more efficiently.
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Kathy Smith Walking Easy Workout Music
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List Price: $16.00
Our Price: $11.95
You save $4.05!
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The Let's Go Disco Music Program is incredibly fun workout brings a glimpse of the disco days into your workout for a fun routine that will increase your metabolism and firm up muscles.
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Kathy Smith Walkfit Lean Walk Workout Music Program
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List Price: $22.00
Our Price: $16.95
You save $5.05!
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The Kathy Smith WalkFit Lean 3-tape/cd program is designed to help you achieve those hard to reach goals and break through frustrating plateaus.
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Pilates Matwork for Beginners DVD
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List Price: $18.95
Our Price: $16.95
You save $2.00!
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This superb Pilates video introduces a unique method of conditioning that allows you to dramatically reshape and redefine your body.
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Pilates Circle Workout DVD
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List Price: $18.95
Our Price: $16.95
You save $2.00!
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The workout helps you isolate activate and strengthen the powerhouse muscles responsible for stabilizing the body.
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Pilates Core Conditioning DVD
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List Price: $18.95
Our Price: $16.95
You save $2.00!
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When you combine Pilates movements with an exercise ball and resistance bands you get a workout that is not only effective and efficient but also contains an essential element of mind/body awareness.
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Denise Austin Boot Camp - DVD - Intermediate Level
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List Price: $25.00
Our Price: $18.95
You save $6.05!
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The high energy and counted-out reps are boot-camp-style, but Denise is never "in your face." Instead, she motivates you with a positive, enthusiastic attitude
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