Effective fitness equipment is not usually small and highly portable, but the InStride stair stepper provides a total body workout in a ultra compact unit.The Stamina InStride stair stepper is able to do this thanks to two removable resistance bands that provide an upper body workout to the traditional stepping routine. The great workout to the buttocks, thighs, calves and core muscles are also due to the hydraulic cylinders that create the resistance necessary to challenge and tone those muscles.

Exercisers will also appreciate the fact that they can craft their own customized routines using the electronic fitness monitor to track their progress. The computer tracks the number of steps per minute, number of steps during the workout, workout time and calories burned and ensures that fitness goals are met with each use. This computer is battery operated which eliminates any need for power cords and plugs.

The Stamina stepper doesn’t just tone muscles however, and all users will receive a great cardiovascular workout with each use as well. This means that toning, cardio and massive calorie burning is possible with the small and portable Stamina InStride stair stepper.

The small footprint of the Stamina InStride stair stepper makes it simple to use in even the most challenging areas, and many people use it while watching television, talking on the phone or even on their lunch break at work!

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