Powerline FID Flat Incline Decline Utility Bench PFID-130X by Body Solid will have you always in proper form for your entire incline and shoulder press exercises with a one of a kind design that features 6 position ladder style back pad adjustment. Thanks to the FID Flat Incline Decline Utility Bench PFID-130X’s innovative design, you can shift positions easily during your workout, including an 8 position seat pad adjustment for doing hassle-free ab crunches and bent knee sit ups. A handy T-bar leg hold down is also included for added control and security.

Incline bench exercises like on Powerline FID Flat Incline Decline Utility Bench PFID-130X by Body Solid help you build and define your upper chest muscles. Adjustability is key to the effectiveness of your workout as well as how comfortable you are doing these exercises. All in all, the higher you set the bench, the more upper chest and shoulders you build. With the flexibility of the Powerline FID Flat Incline Decline Utility Bench PFID-130X by Body Solid, you can count on experiencing more challenging workouts as you improve.

The Powerline FID Flat Incline Decline Utility Bench PFID-130X can be used ideally with a Smith Machine or Power Rack. It also has an optional but highly recommended Leg Developer Attachment and Preacher Curl Attachment.

The Powerline FID Flat Incline Decline Utility Bench PFID-130X by Body Solid measures 20” H x 60” L x 28” W and weighs 57 lbs.