The Power Twister brings another beneficial angle to traditional pushups to build your upper body strength while preventing future problems and injuries by reducing the strain from your efforts. Made of sturdy high-grade steel that gives it a thoroughly solid build, the 4 lbs. and 29” long Power Twister also features molded plastic grips for safety and comfort. Also included are wrist straps for added security.

Many experts agree that pushups are one of the most effective exercises around. It can be done virtually anywhere for building upper body strength, including your hands, arms, abs, upper and lower back, and even your hear t muscle. The Power Twister lets you intensify your pushups and make them more challenging just by simply bending the bar.

Pushups are 3-in-1 exercises with cardiovascular training, muscle training, and weight/body lifting. Now you can enhance your pushups with the Power Twister and build more core-strength.