One of the best and least expensive way to enhance your workout is to use an exercise ball. These durable fitness balls resist puncturing, are perfectly round, and allow you the elasticity you need to make your workouts both comfortable and effective. If you spend your day working at a desk, you can sit on one of our exercise balls to train your posture and burn calories while you work!

• The exercise ball comes with detailed instructions for stretching and strengthening the muscles of your abs, legs, calves, thighs, buttocks, upper body, and inner thighs.
• As your body is forced to respond to the ball's instability, your core muscles will gain strength.
• Improves both balance and stability

   Suggested Sizes
4'8" to 5'3" --55cm (red)
5'3" to 6'0"-- 65cm (purple)
6'0" to 6'7" --75cm (blue)