Body Solid Seated Row Machine GSRM-40 will help you not only burn more calories and lose weight but also strengthen and define your back in no time. With the Seated Row Machine, you will have a vital machine for exercising the difficult, hard to reach lower lats area. This Seated Row Machine certainly reflects leading fitness equipment manufacturer Body Solid’s over two decades commitment to revolutionary design.

The GSRM-40 boasts a one of a kind design that accommodates all users no matter what size they are since is conveniently fully adjustable. It also features a generously broad DuraFirm seat and chest pads so that you are always poised in the best pre-stretch position. As a result, you will experience total deep muscle penetration and full range of motion.

In addition, this Seated Row Machine also has useful four way hand grips that seamlessly narrow and widen to maximum target resistance so you can experience the full benefits of accelerated muscle gains thanks to its focus on your middle back. Moreover, the plate load system is easy to access so you can customize your workout hassle-free.

Whether you use a Seated Row Machine at the gym or at home, you will find this exercise machine enjoyable to use due to its balance of fun and fitness. First, rowing machines like the GSRM-40 can work almost every muscle group in your body by engaging both your upper and lower body, including you abs, arms, back, legs, torso, shoulders, thighs, and more.

Since this Seated Row Machine move seamlessly, it will not put a strain on your elbows, joints, and knees even if your workout is intensive. In addition, rowing machines are ideal for muscle toning and development even on the hardest to reach places in your body. These includes the backs of your glutes, arms, and shoulders without as much difficulty when working with other machines.

The GSRM-40 Seated Row Machine measures 39” H x 44” W x 54” D and weighs 88 lbs. It also features extra thick foot braces padded with high density foam to keep you securely anchored without compromising your comfort or safety. All pivot points of the GSRM-40 Seated Row Machine have oil-lite bronze bushings for a more fluid movement.

While the Body Solid Seated Row Machine GSRM-40 is a commercial grade machine, it is nonetheless also perfect for your home gym or just about anywhere else.