Body Solid Lat Pull Down/Seated Row GLRA-81 features super strength high and low pulleys that allows you maximum range of freedom and reliable support to work out your arms, back, and shoulder muscles perfectly. The GLRA-81 boasts heavy duty nylon coated aircraft quality cable that can withstand a remarkable 2200 lb. weight capacity. As a result, no matter how intense your workout is, you can rely on safety and security.

Lat Pulldown exercises are ideal for beginners since they are compound exercises. Therefore, as compound exercise, they can provide multiple benefits, including burning fat, building your muscles, and also improving your overall health since they target more than one body area. In fact, multiple muscle groups and joins are used.

Meanwhile, Seated Row exercises not only help develop the whole back but also help build your complete upper body strength.

The Body Solid Lat Pull Down/Seated Row GLRA-81 includes a Lat Bar, Low Row Bar, and two cables. The GLRA measures 83” when attached to a compatible bench like the GDIB46L and GFID71 benches also from Body Solid.

The Body Solid Lat Pull Down/Seated Row GLRA-81 comes with an unparalleled Lifetime Warranty from Body Solid exclusive to In Home Use. It cannot be used as a standalone product.