Best Fitness Compact Gym BFBG10 by Body Solid is an easy way for strength training novices to start building more powerful arms and legs using a pioneering bungee cord resistance system. With the Compact Gym BFBG10, you can adjust a maximum of 6 cords to increase and decrease resistance. Imagine being able to strength train without the use of weights, just these unique bungee cords.

This space saving, simple machine gets you going with a variety of exercise routines, including biceps curl, triceps extension, shoulder press, leg extension, standing leg curl, shoulder press, and seated press, among many others.

The Best Fitness Compact Gym BFBG10 by Body Solid also provides full arm motion resistance range from 6 lbs. to 36 lbs. and leg resistance range of a maximum of 100 lbs.

The Best Fitness Compact Gym BFBG10 by Body Solid is an all in one machine that is compact enough to find a place in any workout area or home gym. If you are short on space but want to experience the full benefits of a complete workout, the BFBG10 is the perfect investment with all the exercises you can do with it. Furthermore, since it does not rely on weight plates, you will not need to buy any additional attachments or accessories and save more space as well.

The Best Fitness Compact Gym BFBG10 by Body Solid measures 36” H x 18.5” W x 46” D and weighs 35 lbs.